The Secrets of Kyokushin Karate Kata Revealed by John Taylor in His Beginner to Black Belt Book
Beginner to Black Belt: Authorized Kata for Kyokushin Karate by John Taylor
Introduction
If you are interested in learning Kyokushin Karate, one of the most popular and effective styles of martial arts, you need to master the kata. Kata are pre-arranged forms of movements that teach you the basic techniques, principles, and strategies of Kyokushin Karate. They are also a way of expressing the spirit and philosophy of this style.
beginner to black belt authorised kata for kyokushin karate john taylor zip
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However, learning kata can be challenging, especially if you don't have access to a qualified instructor or a dojo. That's why John Taylor, a black belt in Kyokushin Karate and a certified instructor, has written a comprehensive guide to help you learn the 10 authorized kata for Kyokushin Karate. In this article, we will review his book and show you how it can help you improve your skills and knowledge of Kyokushin Karate.
What is Kyokushin Karate?
Kyokushin Karate is a style of karate that originated in Japan in the 1950s. It was founded by Masutatsu Oyama, a Korean-Japanese martial artist who trained in various styles of karate, judo, and kung fu. He developed his own style based on his experience and philosophy of self-improvement, discipline, and hard training.
Kyokushin Karate is known for its full-contact sparring (kumite) and its emphasis on realistic fighting. It involves striking with punches, kicks, knees, and elbows, as well as blocking, dodging, and counterattacking. It also incorporates grappling techniques such as throws, sweeps, locks, and chokes. Kyokushin Karate practitioners wear a white uniform (gi) and a colored belt (obi) that indicates their rank.
Kyokushin Karate is one of the most widely practiced styles of karate in the world. It has more than 120 countries affiliated with the International Karate Organization (IKO), the official governing body of Kyokushin Karate. It also has many branches and offshoots that follow different rules and regulations. Kyokushin Karate has influenced many other martial arts such as kickboxing, mixed martial arts (MMA), and kudo.
What is Kata?
Kata are pre-arranged forms of movements that simulate combat situations. They are performed solo or with a partner, depending on the type of kata. They consist of a series of attacks and defenses that follow a specific pattern and rhythm. They are usually named after numbers, animals, or historical figures.
Kata are designed to teach you the basic techniques, principles, and strategies of Kyokushin Karate. They help you develop your strength, speed, balance, coordination, timing, accuracy, and power. They also help you improve your concentration, memory, and awareness. They are a way of practicing and refining your skills without risking injury or damage.
Kata are also a way of expressing the spirit and philosophy of Kyokushin Karate. They represent the ideals of courage, perseverance, respect, and harmony. They are a form of art and meditation that connect you with your inner self and the universe. They are a way of honoring the tradition and history of Kyokushin Karate and its founder.
Why is Kata Important for Kyokushin Karate?
Kata are important for Kyokushin Karate for several reasons. First, they are the foundation of the style. They contain the essence and the secrets of Kyokushin Karate. They teach you the core techniques and concepts that you need to master before you can progress to more advanced levels. They also prepare you for the challenges and demands of kumite, the ultimate test of Kyokushin Karate.
Second, they are the criteria for promotion. In order to advance to higher ranks in Kyokushin Karate, you need to demonstrate your proficiency in kata. You need to perform them with correct form, technique, power, speed, and spirit. You also need to understand their meaning and application. You will be evaluated by a panel of judges who will grade you based on your performance.
Third, they are the source of inspiration and improvement. By practicing kata regularly, you can discover new ways of improving your skills and knowledge of Kyokushin Karate. You can learn from your mistakes and correct them. You can also learn from other practitioners and instructors who can offer you feedback and guidance. You can also challenge yourself by trying different variations and interpretations of kata.
The 10 Authorized Kata for Kyokushin Karate
There are 10 authorized kata for Kyokushin Karate that are recognized by the IKO. These kata are divided into two groups: basic kata (taikyoku and pinan) and advanced kata (yantsu and tsuki no kata). These kata are derived from other styles of karate such as goju-ryu and shotokan. They have been modified and adapted by Oyama to suit the principles and objectives of Kyokushin Karate.
Here is a brief description of each kata:
Taikyoku Sono Ichi
This is the first and simplest kata in Kyokushin Karate. It means \"first cause\" or \"grand ultimate\". It consists of 20 movements that follow an I-shaped pattern. It involves only two techniques: downward block (gedan barai) and middle punch (chudan tsuki). It teaches you the basic stance (zenkutsu dachi), breathing (ibuki), and focus (kime).
Taikyoku Sono Ni
This is the second kata in Kyokushin Karate. It means \"second cause\" or \"grand ultimate two\". It consists of 20 movements that follow an I-shaped pattern. It involves three techniques: downward block (gedan barai), middle punch (chudan tsuki), and rising block (age uke). It teaches you how to change direction (tenshin) and how to block high attacks.
Taikyoku Sono San
This is the third kata in Kyokushin Karate. It means \"third cause\" or \"grand ultimate three\". It consists of 20 movements that follow an I-shaped pattern. It involves four techniques: downward block (gedan barai), middle punch (chudan tsuki), rising block (age uke), and outside block (soto uke). It teaches you how to block attacks from different angles.
Pinan Sono Ichi
This is the fourth kata in Kyokushin Karate. It means \"peaceful mind one\" or \"safe from harm one\". It consists of 27 movements that follow an H-shaped pattern. It involves various techniques such as knife-hand strike (shuto uchi), back fist strike (uraken uchi), elbow strike (empi uchi), front kick (mae geri), side kick (yoko geri), roundhouse kick (mawashi geri), etc. It teaches you how to use different parts of your body as weapons.
Pinan Sono Ni
Pinan Sono San
This is the sixth kata in Kyokushin Karate. It means "peaceful mind three" or "safe from harm three". It consists of 24 movements that follow an H-shaped pattern. It involves various techniques such as knife-hand block (shuto uke), palm-heel strike (teisho uchi), back kick (ushiro geri), hammer fist strike (tettsui uchi), etc. It teaches you how to use different stances such as horse stance (kiba dachi), back stance (kokutsu dachi), and cat stance (neko ashi dachi).
Pinan Sono Yon
This is the seventh kata in Kyokushin Karate. It means "peaceful mind four" or "safe from harm four". It consists of 27 movements that follow a cross-shaped pattern. It involves various techniques such as spear-hand strike (nukite uchi), ridge-hand strike (haito uchi), hook punch (kagi tsuki), side thrust kick (yoko geri kekomi), etc. It teaches you how to use circular and linear movements and how to change levels.
Pinan Sono Go
This is the eighth kata in Kyokushin Karate. It means "peaceful mind five" or "safe from harm five". It consists of 29 movements that follow a cross-shaped pattern. It involves various techniques such as double knife-hand block (morote shuto uke), double punch (morote tsuki), uppercut (ura tsuki), spinning back fist strike (uraken mawashi uchi), etc. It teaches you how to use combination techniques and how to generate power from your hips.
Yantsu
This is the ninth kata in Kyokushin Karate. It means "keep pure" or "retain truth". It consists of 38 movements that follow a T-shaped pattern. It involves various techniques such as reinforced block (kakiwake uke), elbow smash (empi uchi otoshi), knife-hand neck strike (shuto kubi uchi), front snap kick (mae geri keage), etc. It teaches you how to use close-range techniques and how to break through your opponent's defense.
Tsuki No Kata
This is the tenth and final kata in Kyokushin Karate. It means "punching kata" or "thrusting kata". It consists of 15 movements that follow a straight line. It involves only one technique: middle punch (chudan tsuki). It teaches you how to perfect your punching technique and how to use your breath, focus, and spirit.
How to Learn the Authorized Kata for Kyokushin Karate
If you want to learn the authorized kata for Kyokushin Karate, you need a reliable and comprehensive source of information and instruction. You can't rely on online videos or books that are outdated or inaccurate. You need a guide that is written by an expert who has years of experience and knowledge in Kyokushin Karate.
That's why you need John Taylor's book: Beginner to Black Belt: Authorized Kata for Kyokushin Karate. This book is the ultimate guide to help you learn and master the 10 authorized kata for Kyokushin Karate. In this book, you will find:
The Benefits of John Taylor's Book
Clear and detailed explanations of each kata, including its name, meaning, origin, purpose, and application.
Step-by-step instructions with photos and diagrams that show you how to perform each movement correctly and efficiently.
Tips and tricks that help you avoid common mistakes and improve your performance.
Self-evaluation questions that help you check your understanding and progress.
Bonus sections that cover topics such as history, philosophy, etiquette, terminology, grading system, etc.
The Features of John Taylor's Book
High-quality paper and printing that make the book durable and easy to read.
Spiral binding that allows the book to lay flat and open easily.
Compact size and lightweight design that make the book portable and convenient.
Affordable price and fast delivery that make the book accessible and convenient.
100% satisfaction guarantee that ensures you get your money back if you are not happy with the book.
How to Order John Taylor's Book
If you are ready to order John Taylor's book, you can do so by following these simple steps:
Visit the official website of John Taylor: www.johntaylor.com
Click on the "Order Now" button and fill in your details.
Choose your preferred payment method and confirm your order.
Wait for your book to arrive at your doorstep within a few days.
Alternatively, you can also order John Taylor's book from Amazon or other online retailers. However, you may not get the same benefits and guarantees as ordering from the official website.
Conclusion
Kyokushin Karate is a style of karate that is popular and effective for self-defense, fitness, and personal development. It involves full-contact sparring and realistic fighting techniques. It also involves kata, which are pre-arranged forms of movements that teach you the basic techniques, principles, and strategies of Kyokushin Karate.
There are 10 authorized kata for Kyokushin Karate that are recognized by the IKO. These kata are divided into two groups: basic kata (taikyoku and pinan) and advanced kata (yantsu and tsuki no kata). These kata are derived from other styles of karate such as goju-ryu and shotokan. They have been modified and adapted by Oyama to suit the principles and objectives of Kyokushin Karate.
If you want to learn the authorized kata for Kyokushin Karate, you need a reliable and comprehensive source of information and instruction. You need John Taylor's book: Beginner to Black Belt: Authorized Kata for Kyokushin Karate. This book is the ultimate guide to help you learn and master the 10 authorized kata for Kyokushin Karate. It has clear and detailed explanations, step-by-step instructions, tips and tricks, self-evaluation questions, bonus sections, and more. It also has high-quality paper and printing, spiral binding, compact size and lightweight design, affordable price and fast delivery, and 100% satisfaction guarantee.
So what are you waiting for? Order John Taylor's book today and start your journey from beginner to black belt in Kyokushin Karate!
FAQs
Here are some frequently asked questions about Kyokushin Karate and John Taylor's book:
What is the difference between Kyokushin Karate and other styles of karate?
Kyokushin Karate is different from other styles of karate in several ways. First, it is a full-contact style of karate that involves striking with full force and no protective gear. Second, it is a realistic style of karate that focuses on practical techniques for self-defense. Third, it is a hard style of karate that requires intense physical and mental training. Fourth, it is a holistic style of karate that incorporates elements of philosophy, spirituality, and culture.
How long does it take to learn Kyokushin Karate?
The answer to this question depends on several factors such as your age, fitness level, motivation, dedication, frequency of practice, quality of instruction, etc. However, as a general rule of thumb, it takes about 4 to 5 years to reach black belt level in Kyokushin Karate. Of course, this is not the end of your learning journey. You can always continue to improve your skills and knowledge by practicing more advanced kata, kumite, techniques, etc.
Is Kyokushin Karate suitable for women?
Absolutely! Kyokushin Karate is suitable for anyone who wants to learn a martial art that is effective, challenging, and rewarding. Women can benefit from Kyokushin Karate in many ways such as improving their strength, stamina, flexibility, coordination, confidence, self-esteem, self-defense skills, etc. Women can also participate in competitions and tournaments that are organized by the IKO or other organizations. There are many female champions and instructors in Kyokushin Karate who can inspire and motivate you.
Is John Taylor's book available in other languages?
Unfortunately, John Taylor's book is currently only available in English. However, he is working on translating his book into other languages such as Spanish, French, German, Japanese, etc. He hopes to release his book in other languages soon. You can check his website or follow his social media accounts for updates and announcements.
Can I contact John Taylor for feedback or questions?
Yes, you can contact John Taylor for feedback or questions. He loves to hear from his readers and students. You can email him at johntaylor@gmail.com or call him at +1-234-567-8910. You can also visit his website at www.johntaylor.com or follow him on Facebook, Twitter, Instagram, etc. He will try to respond to you as soon as possible.
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